Supports muscle function, energy production and overall physical performance.
Magnesium is an essential mineral involved in more than 300 enzymatic reactions in the body.
Supports the recovery and muscle-function side of the formula, complementing the B-vitamin energy layer.
Research links adequate magnesium status to better sleep quality, reduced cramping, and support for healthy muscle function.
This describes general research on Magnesium itself, not the finished AlphaTrust product, which hasn't been the subject of its own clinical trial. See the full list or the formula overview for more.